CATEGORY: Anxiety


Doctor’s Appointments – How to Get What You Need

How to get the most from the visit with your doctor. Many people don’t get what they need from their doctor’s office appointment in this modern age of 10-minute doctor visits. They complain about it but don’t know how fix[...]
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Do You Have Brain Fog? It might be from Low Thyroid, or Low Testosterone!

Do you have trouble remembering names of things and places? One of the questions I ask my patients about when they first come in for Estradiol and Testosterone pellet replacement is whether they have trouble remembering names of things and[...]
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Why you absolutely need to take oral Vitamin D3

What is the difference between vitamin D3 and vitamin D2? Vitamin D is not just a vitamin, as most people think, it is a HORMONE called Cholecalciferol that is required for general health, thick bones, for making muscle and your[...]
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Interview of Michael Mahon on Alcoholism in the Family

How to Identify Alcoholism in the family, and what a family member can do to Help. 2020-2021 has been a huge year for diagnosing my patients with alcohol addiction. It is well known in the psychology, counseling, and medical profession[...]
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Dissociative Amnesia and Dissociative Fugue

A discussion of how a person can lose awareness of their identity. This week our focus in on something other than hormone replacement specifically. This topic is often more related to Counseling and Psychology. But it is real, and it[...]
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How Your Sympathetic Nervous System Responds in Times of Stress and Fear

It is not easy to control what is happening inside your body when fear or stress occurs. Everyone responds to fear differently on the outside: they stop eating, or they eat everything in the house, they become immobilized or they[...]
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Emotions can make you sick

Discussing the physical impact of emotional changes Our discussion today is based on a book by Dr. Don Colbert, M.D. entitled: Deadly Emotions: Understand the Mind Body Spirit Connection That Can Heal or Destroy You. We will explain the connection[...]
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How do Doctors and Patients Talk About Sexual Trauma History?

The importance of discussing Sexual Trauma issues with your physician. Therapist are trained to ask patients about sexual trauma histories when they first present themselves for counseling. In part it is to lay the foundation that if something like this[...]
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Theories of Addiction Treatment

The treatment of addiction has grown beyond just alcohol and drugs. In the early days of addiction treatment, the focus was on alcohol and drugs. The theories about what was going on with the patient and why, focused on the[...]
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Clinical Treatment for Post-Menopausal Bleeding

Postmenopausal bleeding is defined as uterine bleeding after a woman has been menopausal for a year or more. Before menopause women have periods every 21-30 days, or monthly.  Most women can anticipate when they are going to have a period[...]
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